Embrace all parts of yourself
Find Your Path to Healing and Growth
Finding the right counsellor is imperative to your self discovery journey. If you feel like we would be a good fit, or if you would like to have a short telephone consult to determine our fit- please reach out!
Individual Counselling
As an individual therapist, I work with clients ages 10 and up to provide a safe and supportive space to explore their thoughts, emotions, and experiences. Together, we will develop a personalized plan to help you achieve your goals and overcome any challenges that may be holding you back. Whether you're dealing with anxiety, depression, trauma, or simply seeking greater self-awareness, I am here to support you on your journey.
Family Counselling
Family dynamics can be complex and often require a unique approach to therapy. As a family therapist, I work with families to identify and address issues that may be impacting their relationships and overall well-being. Whether you're dealing with communication breakdowns, conflicts between family members, or transitions such as divorce or remarriage, I am here to support your family on the path to healing and growth. Together, we will develop a plan that takes into account the unique needs and goals of each family member, and work to foster greater understanding, connection, and resilience.
Couples Counselling
Relationships can be both rewarding and challenging, and sometimes we need a little extra support to navigate the ups and downs. As a couples therapist, I help partners improve communication, strengthen their connection, and work through conflict in a constructive and healthy way. Whether you're struggling with trust issues, feeling disconnected from your partner, or simply looking to deepen your relationship, I am here to support you both on your journey.
"Your present circumstances don't determine where you can go; they merely determine where you start."
- Nido Qubein
Fees & Insurance
We understand the importance of clarity and transparency when it comes to fees and insurance. Here is the information you need to know before scheduling your appointment.
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My standard fee for a 50-minute session is $145.00 as in accordance with the guidelines created by the BCACC
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We currently accept most extended health insurance. At this time, Direct billing is not an option, we can provide you with a receipt that you can submit to your insurance company for reimbursement. Please note that reimbursement rates vary and it is your responsibility to know your coverage.
If you have any questions or concerns about fees or insurance, please do not hesitate to contact us.
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First Nations Health Authority
Ministry of Child and Family Development
Fraser Valley Aboriginal Child and Family Services
Have any questions about cost?
Send me an email at jessyparmarcounselling@outlook.com and I’m happy to answer any questions you might have.
