Discover your inner wisdom

Let me be your guide

I believe that at the very center of all people, tucked deeply away with our fears, traumas, and insecurities are the answers to that which we are seeking. When we are able to go within ourselves and really connect with the inner guidance and wisdom we have, we birth our resilience, strength, gifts, and our healing. I have so much compassion and empathy for those who are in the depth of suffering and have found the courage to walk through the darkness and into the realms of deep self-discovery and I am absolutely honoured to be able to provide this sacred space for my clients as I walk alongside them in this journey to wellness.

Empathetic and Compassionate Counselling Services Rooted in Narrative, Self Relations, and Dialectical Behaviour Therapies

MY THERAPEUTIC METHODS:

Narrative Therapy

Self Relations Therapy

Dialectical Behavior Therapy - Skills Training

Mindfulness, Self Compassion, and Acceptance

Trauma-Informed

Qualifications and Training

Bachelor of Social Work

Masters of Social Work

Member in good standing with:

  • British Columbia College of Social Workers 13165

  • British Columbia Association of Clinical Counsellors 17785

  • British Columbia Association of Social Workers