Client-centered therapy for individuals, families and couples in Chilliwack

EMBRACE ALL PARTS OF YOURSELF

Healing and growth are unique journeys that require personalized and compassionate support. My approach to therapy is grounded in a philosophy that emphasizes mindfulness, self-compassion, and acceptance as essential tools for navigating life’s challenges.

MEET JESSY

I’m so honoured to have you here

I am deeply moved and passionate about the human experience and the astounding ability of all people to search within themselves to discover their gifts, strengths, and ability to heal. I am so privileged to be in a position to walk this incredible journey with you, providing a safe and sacred place for you to embrace this beautiful inner work.

My Unique Approach

CLIENT-CENTRIC

I value each client’s unique perspective and experience, and work collaboratively with them to achieve their individual goals.

EMPOWERING

I believe in facilitating self-discovery and growth, helping clients recognize their own inner strength, resilience, and potential, and guiding them in making meaningful changes in their lives and relationships.

AUTHENTIC

I create a safe and sincere space for clients to explore their true selves and emotions, so they can live in alignment with their values and inner wisdom.

TAKE IT FROM THEM

What our clients have to say

We believe that the best way to understand the impact of our approach is to hear directly from our clients. That’s why we’ve compiled a selection of testimonials from those who have worked with us to share their experiences and insights. We hope that their stories will give you a sense of what it’s like to work with us and inspire you to take the first step on your own journey.

testimonials
“I recommend Jessy to all the people in my life”

“I had been looking for a counsellor for over a year. I had met with a few and they were all not working out. When I met with Jessy it just felt easy. She’s easy to talk to, process and grieve. I often find myself booking appointments, even if I don’t have things to process. She brings me peace throughout my week. I recommend Jessy to all the people in my life.”

EW

“I feel truly seen”

“In our sessions, I feel completely held in a safe and loving energy. There isn’t much time in my life where I feel that I don’t have to be in charge and on alert in some way so to come and experience the safety and comfort of working with Jessy is so extremely helpful and valuable to me.

I feel truly seen, understood and really value Jessy’s sensitivity, finely attended skills and genuine warmth.

I am so grateful.

Thank you so much!”

Melissa

“Very safe and comfortable”

“Jessy provides a very safe and comfortable space in which to process complicated feelings and emotions. Any suggestions for “work” feel manageable and everything is approached with kindness and empathy.” 

CC

“Jessy made me feel whole again”

“I have no idea where to start when it comes to Jessy. My first appointment I felt completely broken and she would never let me use that word in a derogatory way about myself. She has built me up and made me feel whole again. By my third appointment I had a plan, and a way better out look.”  

KW

“I have felt more open and confident”

“I searched for sometime to find a counsellor I felt comfortable and safe with. When I met Jessy, I instantly felt heard and seen. Jessy creates a comfortable and warm environment that fosters an open discussion. Sessions with Jessy are always engaging and offer an appropriate amount of challenge, that has allowed me to grow and overcome many obstacles. Since seeing Jessy for over a year, I have felt more confident and open in both my relationships with others and with myself. I am deeply grateful for my time with Jessy and would recommend her support and services to anyone who seeks help.”

SD

“empathy and kindness”

“Jessy has been counselling a child in our home for a few years and she is wonderful. We are so grateful for her experience and knowledge. Jessy is compassionate and caring she shows empathy and kindness not only to her clients but to the families and caregivers.“

Terry

Whether you’re struggling with anxiety, depression, trauma, or relationship issues, my goal is to empower you to connect deeply with yourself and find the path that feels right for you. With in-person and online counseling services available, I’m here to support you wherever you are on your journey.